The Real Effects of Negative Thinking

Life isn’t always easy. Yet, we make life more challenging with negative thinking. The influence of negative thoughts is far-reaching. There’s no part of your life that escapes. It affects you mentally, emotionally, and physically. It limits your ability to achieve and to enjoy life. There are reasons why pessimists are so miserable. There are…

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7 Inspiring Ways to Maintain Your Motivation

When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to do small, simple things, like brushing your teeth. Bigger tasks require more motivation to complete. But how do you manufacture motivation when you have none? Learn…

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Transform Your Inner Critic Into Your Own Personal Cheerleader

It’s easy to beat yourself up over your shortcomings and failures. Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Criticizing yourself only serves to make life more challenging. It also robs you of options and puts limits on your life. Your inner critic provides…

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9 Ways to Benefit from Criticism

Would you rather hear that you have beautiful eyes or that you’re a horrible dancer? Compliments are easy to take. Criticism isn’t quite as easy. But criticism can be invaluable to your long-term success. Criticism is nothing more than advice in disguise. You can choose to benefit from it or ignore it. However, not all…

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9 Tips to Stop Being so Easily Offended

Some people never seem to be offended by anything. Others are so sensitive that they’re practically offended by the way someone breathes. Being easily offended is often a caused by an unrealistic need for perfection or a fragile ego. That’s good news! It means that you’re the cause of your feelings. You have the power…

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8 Mental Habits That Will Make You Miserable

The world doesn’t make you miserable. You make yourself miserable. Your physique, bank account, and happiness are all the direct result of your daily habits. It’s not easy to be miserable unless you consistently do things to create misery. Fortunately, you can identify and change the habits that are making you unhappy. Avoid These Mental…

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8 Advantages of a Positive Attitude

It can be easy to have a negative attitude since life can be challenging. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact so many characteristics pivotal to success. However, a good attitude can be difficult to maintain…

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5 Toxic Beliefs and Their Cures

Some beliefs have the power to stop you in your tracks. If you believe that you could never run a marathon, you’d never try. Some toxic beliefs can permeate multiple areas of your life. These beliefs are more damaging than specific beliefs. Believing you can never learn to play the banjo doesn’t have the same…

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12 Signs That You’re Being Too Self-Critical

It’s admirable to do your best and attempt to be the best person you can be. It only makes sense to examine your negative results in life and try to do better the next time. But it’s also easy to become too self-critical. A high level of self-criticism is detrimental to success and good mental…

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How to Build Self-Confidence When You Have None

Everything seems easier when you’re brimming with self-confidence. Self-confidence provides a solid foundation for living a life of happiness and accomplishing great things. Unfortunately, it seems like the world is doing everything in its power to destroy whatever self-confidence you might enjoy. Your opinion of yourself shapes your beliefs, behaviors, and outcomes. Enjoy More Self-Confidence…

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